Try sophrology, adopt it and practice it with ease. Individual or group sessions! Find out more about Indivual support offered. To know the next workshop in group. DO YOU KNOW…
By paying particular attention to everyday ailments, their intensity and duration over time. Each ailment has its own message. If you pay it little attention. When the first signs appear,…
To find out your score, here’s how to calculate your esteem level: each answer equals a specific number of points. Add up the points and write down your total score….
What is the level of stress in your daily life? Knowing your stress level allows you to act as quickly as possible and reduce its consequences and effects. But do…
Sophrology in group: a sharing of experiences, well-being and objectives… If you feel the need to : Give yourself “wellness breaks”, to breathe, To see more clearly what is going…
Primitive reflexes, a full potential to be unlocked at any time of your life! What they are for and how to use them…. Primitive reflexes, starter program for life… Primitive…
I feel lost, is this a good thing? 5 points to readjust! Being lost is a feeling that one encounters at key moments in one’s life. I have encountered it…
