by Christelle Marchetti | on May, the 8 2024 | All the emotions we fail to express create blockages and ills such as stress, anxiety attacks, deep frustration and depression. When we don’t want to dwell on them, we can find comfort in addictions such as food, cannabis and tobacco. How can you change these…
by Christelle Marchetti | on April, 1st 2024 | When we suffer from physical pain or illness, we often go to the doctor for a medical diagnosis. Don’t we? When we’re not feeling well morally, we turn to a psychotherapist. When we have one nearby and available. Each pathology has its own specialist who analyzes…
The 5 strengths of sophrology to help you through difficult times! by Christelle Marchetti | on February, 6th 2024 | Sophrology is a comprehensive, holistic, mind-body therapy used in a wide range of fields to help you get through difficult periods in your life more serenely. It helps to re-establish or reinforce the balance between…
Pregnancy: the gentle transition from woman to woman mother! The needs of the pregnant woman The whole pregnancy is a privileged moment for the mother-to-be to prepare herself and to accompany her unborn baby. Yes, yes, I mean to accompany her unborn baby! Knowing the technicalities of childbirth is certainly important in order to feel…
