Discovering Holistic Therapy
Group workshop
1 day to recharge your batteries
My Inner Solstice Day
I've found my childlike spirit
Saturday, 21 June 2025
My Inner Solstice Day
I’ll be joining you for a women’s day out, to bring lightness and fun and the stimulating energy of summer into your life. Come and connect with your childlike wisdom and soul and feel the richness of nature around you and within you.
What will you experience on 21 June? The wisdom of conscious breathing, relaxation with Korean bodywork (massage, vibrations), the well-being of forest bathing, your childlike soul through dance and body movement. You’ll be bringing out the energy of summer in YOU!
Saturday, 21 June 2025
From 10am to 4.30pm
- The wisdom of conscious breathing,
- Relaxing with Korean relaxation (massage, vibrations) of the body,
- The well-being of forest bathing,
- Relieving aches and pains with MELT method
- You’re going to bring out the energy of summer in YOU!
Act now for your well-being...
Group Program
| for several weeks
| SOPHRO ACTION
SOPHRO ACTION program | I am learning how to relax
A 5-week hybrid program to learn how to relax anywhere with self-hypnosis and dynamic relaxation, and confidently develop relaxation and performance in action.
Begin on May 24 2024
- 1H session per week
- During 5 weeks
- In the same group
- Become independent
Why not take advantage of wellness workshops at your company?