Take care of you!
Next group sessions
Sophro Escape workshop 4 | Enjoy holidays moment!
What to do when :
- You feel tired during the holiday season
- Are you torn between excitement and stress?
- Would you like to enjoy the festive season in a different way?
- Need to recharge your batteries?
- Would you like to get rid of your holiday fatigue?
I propose a Sophro escape workshop to help you make the most of the festive season!
Sophro Escape workshop 3 | My mind is all over the place!
What to do when :
- Every task takes longer to complete?
- Feeling irritated, on edge and overwhelmed on all sides?
- You can no longer pay attention to conversations?
- Is your mind working day and night?
Join me for a French Sophro escape workshop to discover how to ease your concentration and free yourself from ruminating!
on November 4, 2023
2 hours
Teenagers, Adults
In Moncton
Why not take advantage of wellness workshops at your company?