What is the level of stress in your daily life?
What is the level of stress in your daily life? Knowing your stress level allows you to act as quickly as possible and reduce its consequences and effects. But do…
Sophrology in group: a sharing of experiences, well-being and objectives…
Sophrology in group: a sharing of experiences, well-being and objectives… If you feel the need to : Give yourself “wellness breaks”, to breathe, To see more clearly what is going…
Primitive reflexes, a full potential to be unlocked at any time of your life!
Primitive reflexes, a full potential to be unlocked at any time of your life! What they are for and how to use them…. Primitive reflexes, starter program for life… Primitive…
Sophrology and pregnancy preparation: the gentle transition from woman to woman mother!
Pregnancy: the gentle transition from woman to woman mother! The needs of the pregnant woman The whole pregnancy is a privileged moment for the mother-to-be to prepare herself and to…