I feel lost, is this a good thing?
I feel lost, is this a good thing? 5 points to readjust! Being lost is a feeling that one encounters at key moments in one’s life. I have encountered it…
Irritation, a defensive mechanism that can turn against you!
Irritation, a defensive mechanism that can turn against you! Whether we like it or not, we have been able to verify on many occasions that it is inevitable, probably because…
Sophrology and pregnancy preparation: the gentle transition from woman to woman mother!
Pregnancy: the gentle transition from woman to woman mother! The needs of the pregnant woman The whole pregnancy is a privileged moment for the mother-to-be to prepare herself and to…
How to release unnecessary tension in a few minutes?
Thanks to the visualisation A real science Visualisation is not just a personal development tool. It is a real science and can help in many situations including tension in the…
Link between emotions and physical pain. Is it true?
Scientists prove it… Emotion Emotion is characterised as a state of agitation in the face of a situation that one is experiencing. It occurs suddenly and temporarily. More or less…
Tell me the pain you have, I will tell you your emotional
Psychosomatic diseases Emotions can aggravate existing pain or be at the origin of certain pains, this is what we call somatisation, psychosomatic diseases. An emotion that is too strong, repressed,…