Discover the holistic therapy
BILINGUAL RETREAT
2 days in nature
I awaken and connect with nature
On September from 26 to 28, 2025 at La Solitude, Memramcook, NB
Retreat to ressource you!
The retreat that Rachelle and I are proposing to you, “I awaken and awaken with nature”, is intended to help you take advantage of the energies of autumn 
, listen to what’s strong inside you right now, feel your inner voice expressing itself, use your intuitive creativity and raise your vibrations to the colours and energy of fall nature.
!
At La Solitude, Memramcook, NB
On September from 26 to 28,2025
Let yourself be guided:
- Let yourself be guided by the rhythm of your writing and drawing,,
- By the forest bathing,
- By an energy healing according to your need in nature,
- By the movement to release you,
- By the indigenous teaching from a special guest and, above all, BY THE NATURE THAT ENCOURAGES YOU.
Discovering Holistic Therapy
Group workshop
1 day to recharge your batteries
My Inner Solstice Day
I've found my childlike spirit
Saturday, 21 June 2025
My Inner Solstice Day
I’ll be joining you for a women’s day out, to bring lightness and fun and the stimulating energy of summer into your life. Come and connect with your childlike wisdom and soul and feel the richness of nature around you and within you.
What will you experience on 21 June? The wisdom of conscious breathing, relaxation with Korean bodywork (massage, vibrations), the well-being of forest bathing, your childlike soul through dance and body movement. You’ll be bringing out the energy of summer in YOU!
Saturday, 21 June 2025
From 10am to 4.30pm
- The wisdom of conscious breathing,
- Relaxing with Korean relaxation (massage, vibrations) of the body,
- The well-being of forest bathing,
- Relieving aches and pains with MELT method
- You’re going to bring out the energy of summer in YOU!
Act now for your well-being...
Group Program
| for several weeks
| SOPHRO ACTION
SOPHRO ACTION program | I am learning how to relax
A 5-week hybrid program to learn how to relax anywhere with self-hypnosis and dynamic relaxation, and confidently develop relaxation and performance in action.
Begin on May 24 2024
- 1H session per week
- During 5 weeks
- In the same group
- Become independent
Why not take advantage of wellness workshops at your company?