By Sophroholistic
What is the level of stress in your daily life?
March 30 2023
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What is the level of stress in your daily life? Knowing your stress level allows you to act as quickly...
By Sophroholistic
Sophrology in group: a sharing of experiences, well-being and objectives…
February 20 2023
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Sophrology in group: a sharing of experiences, well-being and objectives... If you feel the need to :Give yourself "wellness breaks",...
By Sophroholistic
Primitive reflexes, a full potential to be unlocked at any time of your life!
January 10 2023
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Primitive reflexes, a full potential to be unlocked at any time of your life! What they are for and how...
By Sophroholistic
I feel lost, is this a good thing?
December 20 2022
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I feel lost, is this a good thing? 5 points to readjust! Being lost is a feeling that one encounters...
By Sophroholistic
Irritation, a defensive mechanism that can turn against you!
November 2 2022
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Irritation, a defensive mechanism that can turn against you! Whether we like it or not, we have been able to...
By Sophroholistic
Sophrology and pregnancy preparation: the gentle transition from woman to woman mother!
July 10 2022
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Pregnancy: the gentle transition from woman to woman mother! The needs of the pregnant womanThe whole pregnancy is a privileged...