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Sophrology in group: a sharing of experiences, well-being and objectives... If you feel the need to :Give yourself "wellness breaks",...

Primitive reflexes, a full potential to be unlocked at any time of your life! What they are for and how...

I feel lost, is this a good thing? 5 points to readjust! Being lost is a feeling that one encounters...

Irritation, a defensive mechanism that can turn against you! Whether we like it or not, we have been able to...

Pregnancy: the gentle transition from woman to woman mother! The needs of the pregnant womanThe whole pregnancy is a privileged...

Thanks to the visualisation A real scienceVisualisation is not just a personal development tool. It is a real science and...