I’ll be joining you for a women’s day out, to bring lightness and fun and the stimulating energy of summer into your life. Come and connect with your childlike wisdom and soul and feel the richness of nature around you and within you.
What will you experience on 21 June? The wisdom of conscious breathing and of the sound healing, relaxation through Korean bodywork (massage, vibrations), the well-being of forest bathing, you will relieve chronic pain and tension and improve your mobility. You’ll be bringing out the energy of summer in YOU!
Araceli Cancino, the owner of Valley Studio, will be joining me for this wonderful day!
Why this day? Because…
. You’re running towards the break and you can’t make it
. You love nature and don’t spend much time with it, or you want to listen to its wisdom.
. You want to live a summer with energy, not tiredness.
. You’d like a change of scenery while staying close to nature .
. You need energy to plan a great summer.
. You want to feel as light as a child!
. You want to have fun, enjoy a moment of wisdom, gentleness and lightness with a friend or your (teenage) daughter.
Because now is the time to experience your inner solstice.
When will My inner solstice be held?
On the summer solstice. The longest day of the year, Saturday 21 June 2025. From 10am to 4.30pm
Where will the day take place?
At White Pine Lodge in Havelok, New Brunswick. A house surrounded by nature, trees and a lake.
Why Solstice Day?
When the sun reaches its highest point, we celebrate the summer solstice, a moment of magical importance deeply rooted in many cultures around the world. It’s a symbol of renewal, joy and the power of light.
It’s a vibrant time that symbolises abundance and a time to celebrate nature and its fertility. It’s a time to recharge your batteries by soaking up the sun’s rays and filling up on vitamin D!
It’s a time to get out and enjoy nature, open your heart and savour the pleasures of life in the company of friends. It’s time to celebrate!
Few words about us...
2 women to support you
Christelle Marchetti – I’m passionate!
Passionate about opening up new fields of possibility. I’m a holistic practitioner and I’ve been trained in Europe in practices such as sophrology, emotional release, energetics and primitive reflexes. Since I was very young, I’ve always believed that ‘anything is possible when you decide to do it’. That’s what has always driven me to follow my intuition, to go on adventures in different countries, and with my family in Canada for the last 5 years.
I help people to regain control of themselves through their own practices, of their body, mind and emotions, not by hiding them, but by understanding them, accepting them, helping them to let go and giving them the chance to trust themselves.
I’m a member of the (FMA) Fédération des Médecines Alternatives as a naturotherapist.
Araceli Cancino – I enjoy life!
‘There are two important days in our lives: the day we are born and the day we discover why. – Frédéric Lenoir
For me, this discovery began in 2010, during a gradual professional reorientation towards what really made my heart beat: helping people to feel better about their bodies and their lives. It all started with movement, dance and fitness. Then I trained in more depth in Europe, in disciplines such as hypopressive abdominals, fascia rehabilitation to relieve chronic pain, and improving mobility. I’m also certified in pilates, yoga, the Gasquet method, meditation, mindfulness meditation and cardiac coherence.
My life then took me to New Brunswick, where I founded Vallée Studio, a bucolic and rejuvenating place dedicated to well-being. Here I teach and guide people through the techniques that inspire me, alongside other passionate teachers. I’m also a member of the Academy of Naturopaths and Naturotherapists of Canada.
Live in each season as it passes; breathe the air,
drink the drink, taste the fruit, and resign yourself to the influences of each. Let them be your only diet drink and botanical medicines.”.
-Henri David Thoreau-
My inner Solstice day !ocation
White Pine Lodge Havelock | New Brunswick
A 2000-acre private property in Havelock, New Brunswick.
Far from the hectic pace of everyday life, it’s a place that encourages detachment, fulfilment and, above all, the enjoyment of the natural world around us. It’s a place where we can disconnect from the stresses and strains of life and spend a day with the energy of letting go that’s going to set in this summer!
Inner solstice day activities
Holistic activities in abundance
Conscious breathing
Conscious breathing, full breathing or meditative breathing, consists of paying particular attention to one's breathing and practising a particular type of breathing that brings about deep relaxation, letting go and freeing the body.
Conscious breathing
Conscious breathing, full breathing or meditative breathing, consists of paying particular attention to one's breathing and practising a particular type of breathing that brings about deep relaxation, letting go and freeing the body.
Relaxation coréenne
Korean relaxation is a massage technique used to allow the body and muscles to relax and release blocked energy... Doing it and experiencing it with a friend is even more soothing and fun. It is similar to shiatsu, Thai massage or Ayurvedic massage.
Forest bathing
Forest bathing is the practice of spending time in nature, enjoying the benefits it has to offer. This approach emphasises sensory immersion and encourages you to use your senses to connect with nature.
Release pain, improve mobility
This gentle technique releases chronic pain and tension and improves mobility. You become your own body worker with gentle stretching and self-compression. Movements become fluid.
A new look at nature walks!
with friends - Inner solstice day
A precious gift to offer
This day will be a beacon of light for you!
And if you want to savour it even more, ask a friend to come along. The relaxation I’m proposing will be even more relaxing and fun to experience together!
This day is also open to teenage girls.
inner solstice day
INCLUDED
- Holistic activities: breathing, sound healing, relaxation, forest bathing, release tension
- Access to White Pine Lodge and its 2,000 acres
- A light, healthy meal and a few snacks
- Free time to enjoy as you wish
- FUN
BRING WITH YOU
- Comfortable clothes and shoes
- Yoga or meditation mat and/or cushions, water bottle
- Your intention to enjoy this magnificent day
inner solstice day
I would like to register for my Inner Solstice Day
My Inner Solstice day!
1 day from de 10 h to 4.30pm-
Access to the event venue
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Access to nature (forest, beach)
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Healthy, light, convivial meal
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Intuitive, holistic practices
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Exchanging, sharing and having fun
*If cancellation :
- It is possible to pass it on to another person in your entourage.
- No charge for cancellations before 31 May.
- A fee of $50 will be charged 1 week before the event.
Once you’ve registered, you’ll receive all the details and directions to the My Inner Solstice Day venue!